Tangletown CrossFit

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12.22.18 Team of 3

Make up Strength/Skill

WOD: Teams of 3

1 work, 1 rest, 1 accumulate double unders (if doing singles, every 3 single unders counts as 1 double under)
15:00 AMRAP
4 deadlifts 225/185 185/155 155/105
3 wall walks
7 ball slams


 * score posted is rounds and reps completed of the amrap and the total DUs for the team