08.04.19 Beach WOD
5 rounds for time
With DBs
RDLs x 5 right
waiter squats x 5 right
push press x 5 right
switch sides
then swim to diving platform
deck out + 5 burpees on platform
swim back to beach
5 rounds for time
With DBs
RDLs x 5 right
waiter squats x 5 right
push press x 5 right
switch sides
then swim to diving platform
deck out + 5 burpees on platform
swim back to beach