02.01.2020 "10 for 10"
Make up Strength/Skill
WOD:
10 for 10
10:00 AMRAP
2 power cleans
2 squat cleans
2 front squats
2 S2OH
2 bar facing burpees
135/95 95/65 75/55
Make up Strength/Skill
WOD:
10 for 10
10:00 AMRAP
2 power cleans
2 squat cleans
2 front squats
2 S2OH
2 bar facing burpees
135/95 95/65 75/55