02.29.2020 Leap Day Partner WOD
Teams of 2
35:00 time cap
waterfall style
each person does all the reps- one following after the other
10-8-6-4-2
deadlifts
HSPU
10-8-6-4-2
hang power cleans
skaters- each side equals 1 rep
10-8-6-4-2
front squats
sit ups
10-8-6-4-2
push jerks
TTB
10-8-6-4-2
thrusters
burpees
Weights remain the same on all movements
RX 115/85
INT 95/65
SC 75/55