07.18.2021 Swim WOD
Meet out at Bush Lake in Bloomington
Main Beach at 9:15am
WOD
swim 2 lengths (@200m)
2-4-6-8-10 reps
DB snatch each side
v-ups
swim 4 lengths (@400m)
10-8-6-4-2 reps
DB clean each side
tuck ups
swim 2 lengths (@200m)
Meet out at Bush Lake in Bloomington
Main Beach at 9:15am
WOD
swim 2 lengths (@200m)
2-4-6-8-10 reps
DB snatch each side
v-ups
swim 4 lengths (@400m)
10-8-6-4-2 reps
DB clean each side
tuck ups
swim 2 lengths (@200m)