07.29.2023 Partner WOD
WOD
"Smoke Show"
with a partner
You Go, I Go
10 rounds
10/8 cals bike
10 TTB or hanging knee raises
10 hang power snatch 95/65 75/55 45/35
Rest 2:00
10 rounds
10/8 cals bike
10 pull ups
10 hang power cleans 115/85 95/65 75/55