12.07.2024
WOD
"Fireball"
with a partner
20 rounds for time- you go, I go by round
3 C2B pull ups or pull ups
3 power snatch 135/95 115/75 95/65
3 box jumps 30/24"
WOD
"Fireball"
with a partner
20 rounds for time- you go, I go by round
3 C2B pull ups or pull ups
3 power snatch 135/95 115/75 95/65
3 box jumps 30/24"