06.03.17
Make up Strength/Skill WOD: Teams of 3 50-40-30-20-10 Deadlift Hang power clean Jerk Every 1:00 on the minute all team members complete 3 burpees RX 135/95 Scaled 95/65 1 work at a time.
Make up Strength/Skill WOD: Teams of 3 50-40-30-20-10 Deadlift Hang power clean Jerk Every 1:00 on the minute all team members complete 3 burpees RX 135/95 Scaled 95/65 1 work at a time.