08.04.18

Make up Strength/Skill

WOD
15-12-9
SDLHP 115/75
C2B pull ups/ pull ups/ low bar pull up/ ring rows
Rest 3:00
7:00 AMRAP
200m run- out the garage door and back to front door by bikes
50 DUs or x 2 singles

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08.06.18

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08.03.18