01.19.19 Partner WOD

Make up Strength/Skill


WOD: Partners

For Time
one work, one rest- divide however
20 wreckbag lungesters**
20 bag facing burpees
16 wreckbag lungesters
16 bag facing burpees
12 wreckbag lungesters
12 bag facing burpees
8 wreckbag lungesters
8 bag facing burpees

**lungester= reverse lunge right, reverse lunge left, thruster