01.05.19 Team of 3 'Sasquatch'

Daily WOD

Jan 5

WOD: Teams of 3

Sasquatch
30:00 Time Cap
250 Clean & Jerks
on the 0:00, 5:00, 10:00, 15:00, 20:00 complete
45/30 cal row
30 TTB

Every 50 reps C& J
RX
115/80
135/95
155/105
185/125
205/135

Intermediate

95/65
115/80
135/95
155/105
175/115

Scaled
75/55
95/65
115/75
125/85
135/95