09.21.19 Partner WOD

Daily WOD

Sep 21

WOD
Partners- one work, one rest
each person completes a full round before switching
17:00 AMRAP
7 box jump overs 24/20"
5 sandbag cleans 150/100 or wreck bags 70/50
50m sled push - 1 plate/ empty sled

*this is to the pylon and back- sled is light enough to keep moving with it.