03.07.2020
Make up Strength/Skill
WOD:
For Time
1,2,3,4,5,6,7,8,9,10
deadlifts
hang power clean
S2OH
RX= 95/65
INT= 75/55
SC= 65/45
Make up Strength/Skill
WOD:
For Time
1,2,3,4,5,6,7,8,9,10
deadlifts
hang power clean
S2OH
RX= 95/65
INT= 75/55
SC= 65/45