06.28.2020 Swim WOD

Hero WOD Tully

• 4 Rounds For Time

• 200 meter Swim

• 23 Dumbbell Squat Cleans (2 x 40/30 lb)

Meet at Lake Harriet South Beach

9:15am all levels are welcome

Bring dumbbells if you have them

U.S. Army Sergeant First Class Michael J. Tully, 33, of Falls Creek, PA, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, WA, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device.

He is survived by his son Slade.

The "Tully" Hero WOD was first posted on crossfit.com as the workout of the day for Thursday, August 23, 2012 (120823).