05.02.2021 Swim WOD
5 rounds for time
6 single DB devils press
6/side half kneeling lift and chop
6 DB squat + lunge right + lunge left
100 yard swim
5 rounds for time
6 single DB devils press
6/side half kneeling lift and chop
6 DB squat + lunge right + lunge left
100 yard swim