08.29.2021 Beach WOD
Meet at Bush Lake in Bloomington
9:15am
main beach
WOD
3-6-9-12-15
DB hang power clean right side
DB push press right side
DB squat
DB hang power clean left side
DB push press left side
swim in between each set
Meet at Bush Lake in Bloomington
9:15am
main beach
WOD
3-6-9-12-15
DB hang power clean right side
DB push press right side
DB squat
DB hang power clean left side
DB push press left side
swim in between each set