11.18.2024
WOD
Test Set
For Time
10 burpee box jump overs 24/20"
20 alternating DB snatch 50/35 35/20
10 burpee box jump overs
20 TTB
10 burpee box jump overs
20 alternating DB snatch
WOD
Test Set
For Time
10 burpee box jump overs 24/20"
20 alternating DB snatch 50/35 35/20
10 burpee box jump overs
20 TTB
10 burpee box jump overs
20 alternating DB snatch