04.19.2025

WOD 
"Show me the Money"
with a partner 
35:00 AMRAP
400m run together
40 dual DB step ups  24/20". 50/35 35/25
30 power cleans 155/105 115/85  95/65
10 wall walks or 100 feet handstand walk
 

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04.21.2025

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04.18.2025