workout of the day
08.03.19 Team of 2
WOD: Team of 2
One barbell
15:00 AMRAP
most points wins!!
men's weight= 115
women's weight = 85
coed = 115
deadlift= 1 point
clean = 3
clean & jerk = 5
snatch = 7
squat snatch = 10
WOD: Team of 2
One barbell
15:00 AMRAP
most points wins!!
men's weight= 115
women's weight = 85
coed = 115
deadlift= 1 point
clean = 3
clean & jerk = 5
snatch = 7
squat snatch = 10