workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

04.06.19 Partner WOD


WOD:
Partners
For Time
100/70 cal row
70 thrusters 95/65
40 Sandbag ground to over the shoulder - every 10 reps each partner needs to carry the sandbag 50 feet

Make up Strength/Skill


WOD:
Partners
For Time
100/70 cal row
70 thrusters 95/65
40 Sandbag ground to over the shoulder - every 10 reps each partner needs to carry the sandbag 50 feet

Read More