04.21.18 Daily WOD Apr 20 Written By Teresa Briest Make up Strength/Skill WOD- Murph Training week 2 2 RFT 1200m run or 100/70 cal bike or row 100 air squats 50 burpees air squatsburpeesmurph rrainingrunning Teresa Briest
04.21.18 Daily WOD Apr 20 Written By Teresa Briest Make up Strength/Skill WOD- Murph Training week 2 2 RFT 1200m run or 100/70 cal bike or row 100 air squats 50 burpees air squatsburpeesmurph rrainingrunning Teresa Briest