03.01.2020 Swim WOD
WOD
10 wall balls
15 MB power cleans
10 wall balls
Swim 150/100 yards
10 push ups
15 MB squat cleans
10 push ups
Swim 150/100 yards
10 deck outs
15 MB power cleans
10 deck outs
Swim 150/100 yards
WOD
10 wall balls
15 MB power cleans
10 wall balls
Swim 150/100 yards
10 push ups
15 MB squat cleans
10 push ups
Swim 150/100 yards
10 deck outs
15 MB power cleans
10 deck outs
Swim 150/100 yards