11.23.2024

WOD
"Spin Around"
12 rounds total (18:00)
with a partner alternating every 90 seconds
score is max reps power cleans

One Round- 90 seconds- complete:
40 DUs or 80 single unders 
10 TTB or hanging knee raises
max reps power cleans 135/95  115/75  95/65
switch partners