04.10.2022
CrossFit Swim WOD- Meet at 6545 Flying Cloud DR
4 rounds for time
100 yards swim
10 each side MB throws
50 swim
15 wall balls
rest 1:00
CrossFit Swim WOD- Meet at 6545 Flying Cloud DR
4 rounds for time
100 yards swim
10 each side MB throws
50 swim
15 wall balls
rest 1:00