08.20.2024
WOD
"I programmed this first"
10:00 time cap
For Time
30 thrusters 75/55
30 TTB
20 thrusters 75/55
20 pull ups
10 thrusters 75/55
10 bar muscle ups
WOD
"I programmed this first"
10:00 time cap
For Time
30 thrusters 75/55
30 TTB
20 thrusters 75/55
20 pull ups
10 thrusters 75/55
10 bar muscle ups