08.03.2024

WOD
"Duel at High Noon"
with a partner
For Time
100 dual DB walking lunges  50/35  35/20
300 DUs
50 dual DB devil's press 50/35  35/20
800m run together
100 wall balls 20/14
*split reps

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08.05.2024

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08.02.2024