04.28.19 Swim WOD Daily WOD Apr 28 Written By Teresa Briest Beach Muscles5 RFT100 yd. swim4 pool muscle ups8 dips on blocks12 push ups16 air squats swim wodpool muscle upsdippush upsair squats Teresa Briest
04.28.19 Swim WOD Daily WOD Apr 28 Written By Teresa Briest Beach Muscles5 RFT100 yd. swim4 pool muscle ups8 dips on blocks12 push ups16 air squats swim wodpool muscle upsdippush upsair squats Teresa Briest